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INGREDIENTS

  • 12 fingers of Reserve Havarti
  • 12 thin slices of prosciutto
  • 12 fingers of fresh pear
  • Sprouts (of watercress, snow peas, sunflower seeds, etc.)
  • Freshly ground pepper to taste
  • 12 fingers of red bell pepper (optional)

DIRECTIONS

Lay prosciutto slices on work surface. At one end of each slice, place a pear finger, a cheese finger and some sprouts. Pepper to taste.
Roll up prosciutto slices leaving edges open. Serve immediately or refrigerate until ready to serve.


TIPS

You can make these canapés ahead and keep them refrigerated.


NUTRITION

CALORIES: 83CAL | CARBOHYDRATES: 5G | PROTEIN: 6G | FAT: 4G | SODIUM: 325MG | CALCIUM: 49MG