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INGREDIENTS

  • 1 cup (250 mL) shredded Basler Cheese
  • 3 eggs at room temperature
  • 1 1/4 cups (300 mL) milk
  • 1 1/4 cups (300 mL) all-purpose flour
  • 1/4 cup (50 mL) chopped fresh parsley
  • 2 tsp (10 mL) chopped fresh thyme or chives or 1/2 tsp (2 mL)
  • dried thyme
  • 1/2 tsp (2 mL) salt
  • 1/4 tsp (1 mL) pepper
  • 1 tbsp (15 mL) butter melted

DIRECTIONS

Preheat oven to 425°F (220°C).


In a large bowl, using an electric mixer on medium speed, beat eggs until foamy; beat in milk until blended. Add flour and beat on low speed until well blended. Stir in cheese, parsley, thyme, salt and pepper.


Brush 12-cup nonstick muffin generously with melted butter. Heat in oven for 2 min. Remove pan from oven and carefully scoop batter into cups, dividing equally (about a scant 1/3 cup/75 mL each).


Bake for 20 min, until puffed and golden brown. Reduce oven temperature to 350°F (180°C) and bake for about 10 to 15 min or until a knife inserted in the centre comes out clean.


Place muffin pan on a wire rack. Using a sharp knife, pierce the side of each popover. Let cool for 2 min. Remove from pans and serve hot.


NUTRITION

CALORIES: 119CAL | CARBOHYDRATES: 12G | PROTEIN: 6G | FAT: 5G | SODIUM: 125MG | CALCIUM: 114MG